"GET WISE" Program
The Women’s Institute of Self Development and Efficacy, WISE, provides a unique, one of a kind transformational program designed for women who want better work/life balance. This program will provide women with new methods of coping life’s challenges and empowers them to take ownership of their lives. WISE's 12 week program, will provide a 1 hour teleconference with your personal transformational expert, Jennifer Sanchez, before the beginning of your work week on Sunday night. The teleconference will go over the main topic of discussion for the week followed by a mid week support group discussion. The mid week support group discussion will reinforce the lesson and allow the group members to check in and discuss their successes, failures, or concerns. If needed, participants will also have the ability to schedule one on one coaching session via phone with Jennifer Sanchez.
Topics:
Topics:
Week 1: Define the "You."
Week 2: Visualization Week 3: Breaking Negative Beliefs Week 4: Creating Boundaries |
Week 5: Setting Priorities
Week 6: Time management Week 7: Saying No!!! Week 8: Identify your support |
Week 9: Forgiveness
Week 10: Stress Management Week 11: Conflict Resolution Week 12: Let go and have fun |